Qualifications

Pilates Institute of America (PIA)
Certified Mat 1 Pilates Teacher 2015
 
Aerobics and Fitness Association of America (AFAA)
Arthritis Foundation Exercise Program 2014
 
National Academy of Sports Medicine (NASM)
Mixed Martial Arts Conditioning Specialist 2013 NASM MMACS
Senior Fitness Specialist 2013 NASM SFS
Youth Exercise Specialist 2013 NASM YES
 
American Academy of Sports Dietitians and Nutritionists (AASDN)
Nutrition Specialist 2012
 
Yoga Journey, Boca Raton, FL | Yoga Alliance
Yoga Teacher Training 2012 | Yoga Alliance RYT 200 Registered Yoga Teacher 2014 | Yin Yoga Teacher Training 2015
 
Santa Barbara Institute for Consciousness Studies, Thailand & Santa Barbara California
Shamata (Concentration) Meditation Training 2010 to present Meditation Instructor
 
Martial Arts & Kickboxing
Kenpo Karate & Kickboxing since 2011 to present
 
Dynamic Variable Neuromuscular System (DVNS)
The Facility, Boca Raton, FL Certified DVNS Trainer 2011
 
Fitness Institute International, Lighthouse Point, FL
Certified Personal Trainer Specialist 2007 CPTS


American College of Sports Medicine (ACSM)
Certified Personal Trainer 2007 ACSM CPT
 
Institute of Human Performance, Boca Raton, FL
Functional Training Mentorship Program with JC Santana 2006
 
Zen Mountain Center, Mountain Center, CA
Sesshin retreats covering Zazen Meditation 2005 - 2006
 
Function First, San Diego, CA
Biomechanics & Corrective Exercise Internship Program with Anthony Carey 2005
 
National Strength and Conditioning Association (NSCA)
Certified Personal Trainer 2004 NSCA CPT
 
National Personal Training Institute (NPTI), Jersey City, NJ
Fitness and Nutrition Certification 2004 NPTI CPT
 
JSG School of Massage Therapy, Oradell, NJ
New Jersey Massage Therapist Certification 2002 NJ CMT
 
American Red Cross
CPR-AED Certified Current

"The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit."
- Joseph Pilates